Friday, September 13, 2024

Varanasi Volunteering , Yoga Classes , Fresh Indian Meal And Budget Accommodation , Varanasi , India




Our Lovely Children with Volunteers , They have visited here and given helping hand in our organization , Varanasi Volunteer & Yoga Program , India .



Kids and Volunteer in One Frame .



Children are in Classroom study time .



Our Roof Top Cafe / Restaurant with lovely garden and fresh air with full sun .



Evening time our Restaurant has also good view in peace clam and good energy .



Sometime travellers do"t want to go so high on the roof top on that time they accept it ground floor Of Bowl Of Compassion , Varanasi , India .



 
Beautiful European Couple visited in our Restaurant and accepted Yummy meal made By Bowl Of Compassion , Varanasi , India .



He visited in our place so hungry but after getting food and eating so happy .



These couple also enjyoed the meal in  our ground floor in theirs 3rd visitng in our Cafe Bowl Of Compassion , Varanasi , India .



Italian Yoga Students Visited in our Somit Yoga Education Training Society , Varanasi , India .



Yoga offers a wide range of benefits, and incorporating it into your daily routine can have a profound impact on your physical, mental, and emotional well-being. Here are some key benefits of practicing yoga regularly:



Improved Flexibility: Regular yoga practice helps stretch and lengthen the muscles, enhancing overall flexibility.



Increased Strength: Many yoga poses build muscle strength, particularly in the core, arms, legs, and back.


 
 
Our Astrology expert with our guests .


Volunteer is taking interest in Palmistry .
 


Our restaurant in Varanasi is offering a fantastic array of Indian dishes with a focus on freshness and homestyle cooking! Here are some popular Indian foods that might be well-received by our guests .



Our Volunteer came from Spanish Organization it Call Cienvidas https://www.cienvidas.org/ 



Happy Vistiors from our Organization Varanasi , India .



Samosas: Deep-fried pastries filled with spiced potatoes and peas. They’re a popular choice and can be made with varying levels of spice.



Better Posture: Yoga encourages proper alignment and body awareness, which can improve posture and reduce strain on the spine.



Enhanced Balance and Coordination: Balance poses in yoga enhance your stability and coordination, reducing the risk of falls and injuries.



Pain Relief: Yoga can alleviate chronic pain, such as back pain, by promoting relaxation and strengthening supporting muscles.


  • Volunteer is taking class to our lovely children from Varanasi volunteer and Yoga Program .



    Pakoras: Vegetable or meat fritters that are crispy and often served with chutneys .



    Paneer Tikka: Marinated cubes of paneer (Indian cottage cheese) grilled or baked, offering a smoky and spicy flavor.



    Palak Paneer: A vegetarian dish made with paneer and spinach, cooked with a blend of spices. It’s nutritious and flavorful.



    Improved Circulation: The physical activity in yoga promotes better blood flow and cardiovascular health.


    Incorporating yoga into your daily routine doesn’t have to be time-consuming; even a short session can provide significant benefits. Find a style and duration that works best for you and enjoy the positive impacts on your overall health and well-being.

    Somit Yoga Education Training Society 

    www.varanasivolunteer.com 

    What"s App :    +919839105112 

    Line Id       :    somit yoga 

    Instagram   :     somityoga 

    E.mail        :     saraswati.yets@gmail.com