Meditation & Yoga Classes In Varanasi & Local Volunteering

Celebrating Farewell Party for Our Volunteers and Guests , Before Departure It was full fun and memorable time for all of us . Thank you volunteers for your support and help here . 

Our Yoga Students From Yoga Education Training Society are donating the clothes to our lovely kids from the organization , Thank you . 

Find a comfortable posture: Sit cross-legged on a yoga mat or a cushion with your spine erect. You can also choose to sit on a chair if it is more comfortable for you. Ensure that your body is relaxed yet alert .

Focus on your breath: Close your eyes gently and take a few deep breaths. Observe the natural rhythm of your breath. Feel the sensation of your breath as it enters and leaves your body. Let go of any thoughts or distractions and bring your attention solely to your breath .

 Welcome to the Varanasi Yoga Education Training Society , India ! We are delighted to have you here for your morning meditation session. Varanasi, also known as Kashi or Benaras, is a sacred city in India renowned for its spiritual significance. Our institute is dedicated to providing a serene and authentic yoga and meditation experience .

Feel Free To Reach On Us :

What"s App : +919839105112

www.varanasivolunteer.com

E.mail : saraswati.yets@gmail.com