Children Are Doing Yoga Sessions In Varanasi Volunteering Program In Guidance Of Yoga Education Training Society , India

In Under Guidance of Yoga Education Training Society's Founder & Yoga Expert Somit Kumar Dutta  teaches discipline and reduces impulsivity to the kids . Yoga can reduce challenging behaviors in the classroom by providing a physical outlet for children to express themselves. It also teaches children about discipline as they work on clearing their minds and perfecting their poses

Yoga develops children’s strength and flexibility. Yoga helps strengthen children’s growing bodies and helps them improve their flexibility, which can reduce their chance of injury.

One of the top benefits of kids’ yoga is that the different types of moves requires children to focus and work on their memorization skills—both of which can translate over into their academic performance.

Yoga for kids can do wonders for their self-esteem. Perfecting a pose or improving their balance and flexibility can give young children a sense of personal empowerment.

 Another benefit of yoga for children is that it helps children learn to be in the present moment while relaxing and gaining a peaceful state of mind, which ultimately improves their emotional regulation

Varanasi Volunteering & Yoga Program in Varanasi , India

Kids From Our Organization is happy and taking the pictures :-)

Group of the Kids Pictures after the game activities in Varanasi Volunteer Program , India .

 

With Founder of Varanasi Volunteering Program & Lovely kids .

City of Enlightenment and Peace , Yes you are right it is Varanasi City , Morning View .

 As You All Know that we are in Lock-down situation being of the Virus time so it is one Picture of near the Godowalia Crossing and when we have taken these picture day was cloudy and whole shop was close ... lets pray situation come normal like before . Thank you 

Varanasi Yoga Education Training Society , Varanasi Volunteering & Yoga Program , India

Kids are doing Meditation in Yoga Education Training Society , Varanasi ,  India .

Morning time yoga classes and Children are performing Sun salutation , as you know it is very good for the whole body , mind and spirit .

Instruction of Yoga Education Training Society , Somit Yoga is giving Tips to the kids of Saraswati Education Center , Varanasi, India . 

Nice Click during the mediation of the Children from Varanasi Volunteering &Yoga Program , India . 

We all should to do Meditation it is very important for our personal and practical life because it is also increase our confidence level . If anyone of you take interest , We have Yoga Classes online everyday and you can join it Free on donation base . For more details What's app us +919839105112 ( Somit )  .